Old-fashioned fig preserves never go out of style…

Posted on August 17, 2013 by southbyse

Figs! Yes, I finally hit the fig lottery recently when my family visited upstate South Carolina and the Happy Berry Farm in Six Mile. If you read southbyse.com with any regularity you may know that I have been on the hunt for bountiful fresh figs – the figs of my youth – for a couple of years now.

Even when I was sequestered in northern Alabama (where there’s a farm at every other mile marker) for 18 long months, I had a tough time finding enough local figs to make my beloved fig preserves. So this year I campaigned since May for a long weekend at summer’s end to be spent at my family’s cabin in Oconee County, SC and ‘googled my way across the internets’ to find the Happy Berry.

I checked their online crop reports regularly, relieved to see that their figs would just be coming to harvest the weekend of our trip. They also had a good stand of both blueberries and black berries plus a surprise – table grapes! The abundant rain that has soaked the South slowed the ripening of pretty much everything at the farm. Alas, we arrived during what in past years may have been the end of the season, this year good fortune plopped us smack dab in the middle.

The Happy Berry in Six Mile, SC. They sure made me happy!

With buckets in hand, off we went blueberry picking, which was slower than I expected and while there were some blackberries we could try and find, the hot August sun and rising humidity veered us back toward the ‘old tenant house’. Next we began our search for figs, and after scouring the trees, plucking a few pounds. Altogether our haul was about 2 pints of blueberries, 6 pints of blackberries and about 5 pounds of figs. With our cooler full we had to pass on the table grapes, but now that we know – we’ll be back with two coolers next year!

Not many folks outside the south are familiar with whole preserved figs. This is a real shame. Cooked simply into a thick, honey-like syrup, fig preserves are delicious on hot biscuits on a cold morning. Not to mention toast, English muffins and waffles. The syrup is a wonderful mix-in for salad dressings and marinades – you will keep even the most perceptive foodie guessing with exactly what is that ‘secret ingredient’.

Pureed fig preserves are a wonderful mix in to muffins and coffee cakes too – think ‘streusel’. In the fall, I like to serve rough chopped fig preserves with some sharp or tangy cheese, a few pecans or walnuts and voilà a quick, creative appetizer that goes nicely with a glass of red.

I think fig preserves and figs in general are right up there with okra and beets as under-appreciated foods. My parents had three strong-producing fig trees in their yard (along with pecan, black walnut and kieffer pear trees) that have sadly gone the way of the dodo. My memories of expectantly watching the fruit grow, then arduously waiting (for an 8 or 9 year old!) for ripening, and then finally helping my mother preserve jar upon jar, are as thick, warm and precious as the fig preserve syrup ladled onto a hot ‘cat head’ biscuit. I hope the feelings those memories evoke never leaves me.

The lemon slices in fig preserves are a real treat too – we would fight over them at my house.

Fresh figs picked by yours truly. This was after spending a day in a cooler and traveling back to Beaufort. Ripe figs will ‘crack’ a bit like you see here – it means they are yummy!

Remove the green stems from the figs and wash them off before tossing -gently -into the pot with the lemons, water and sugar.

After almost 2 hours of simmering and occasional stirring.

After 3 hours, the figs have turned a darker color. You can ladle off any foam if you want or leave it.

Have all jars, lids and rings washed and sanitized (I hold prewashed jars and lids in a pot of simmering hot water). This is my typical setup – love the wide mouth funnel. Helps reduce the messiness, a little anyway!

The jarred preserves. This batch made 6 pint jars.

Fig Preserves

8 cups whole fresh figs, washed and green stems removed
4 cups sugar
4—5 whole lemons sliced, seeds removed
2 cups of water
1/4 tsp salt
whole cloves – optional*

In a very large pot mix the sugar, water and salt. Stir in the figs and lemons. Mix gently but thoroughly as the pot slowly heats. Bring the mixture up to a low boil and continue to stir occasionally. This can take 30 minutes. Allow to boil gently for 4-5 minutes.

Turn heat down to a simmer. Continue to cook for 2 to 2 ½ more hours, stirring regularly. Adjust heat as needed to keep a low simmer but not burn the preserves. Prepare jars, lids and rings by washing, rinsing and placing I a hot water bath, boiling them for several minutes and keeping them hot. When the fig preserve syrup is thick it is time to can the preserves.

Fill a few jars at a time, 2 or 3, leaving 1 ¼ inch space at the top of the jar. Be sure to include at least 2 slices of lemon in each jar. Wipe mouth of jars after filled, so that there is no syrup or preserves to interfere with the lid sealing. I like to add a few whole cloves to my preserves – 3 or 4 – because I love cloves, but this is optional. Top each jar with a lid and secure with a ring.

As I’ve stated in the past you can return the jars to a hot water bath and boil for 7-8 minutes. However, if your preserves are hot when you filled your jars and your jars are hot (and have been sanitized) they should seal after filling, and there is no need to use a boiling hot water bath. All jars should seal within 1 hour of canning – you should hear a “pop” and the top of the lid will be slightly indented down. If not, then place in a boiling hot water bath.

Ch-ch-chia – super food of champions… and you!

Posted on August 7, 2013 by southbyse

Today’s post veers slightly away from the typical ‘southernesque’ southbyse.com recipe by using an ingredient I’ve recently come to know and love… cha cha chia! Now I am one of those nut and seed people – I love them! Walnuts, pecans, sunflower seeds, almonds, hazelnuts – I enjoy them all.

I also love surprises, even when I eat – well, nice surprises – not the ‘my food is under/over cooked’ kind. Dear Hubby gives me the single arched eyebrow whenever we eat sushi and an hour afterwards I let out a giggly “Ha!” as a stray masago roe pops in my mouth. So maybe that tidbit may be considered ‘TMI’ – to me it’s an unexpected, yet happy moment.

Yes, chia is the seed used in the chia pet, albeit I would never eat the chia seeds from a toy/household decoration. My organic chia comes from Herban Marketplace, our local go-to all-natural, organic market, where I can buy in bulk or prepackaged. The health benefits of chia are astounding and I find myself adding them to salads, baked goods, cereal, and yogurt.

Fiber-filled chia seeds also contain more omega-3s in one serving than a serving of salmon. Legend has it the Aztecs ate these little seeds before going into battle. This tiny seed can absorb 10 times its weight in water when added to drinks and food. This makes you feel fuller, increases muscle hydration, and controls your blood sugar by slowing down how fast you burn carbohydrates, giving you longer lasting energy. The powers of this super food translate into big beauty benefits too as Chia are more than 60 percent essential fatty acids, which strengthens skin, hair, and nails.

Substitute chia for poppy seeds to get the health benefits along with the nice crunch! Orange Chia muffins fall into this category. Using olive oil, fresh citrus and organic white and whole wheat flour keeps these breakfast treats healthy and filling!

Fresh orange juice and zest make a difference in this recipe.

White whole wheat flour is awesome! I use it a lot in baking – with the lightness of white flour but more fiber!

Mix the wet ingredients together in one bowl and…

The dry ingredients together in another bowl. The secret to light, fluffy muffins is to mix the wet and dry ingredients together until just combined – no over mixing! Check out the chia seeds too.

Fill lined muffin tin with the batter.

Here they are hot out of the oven ! Cool on a rack and store in a covered container.

Orange Chia Seed Muffins

2 ½ cups flour (1 ½ cups all-purpose flour plus 1 cup white whole wheat or regular whole wheat)
3 tsp baking powder
1 tsp fine sea salt
½ cup sugar (preferably organic Demera)
¾ cup milk (skim, 1% or 2% will work)
1/3 cup extra virgin olive oil
Juice from 1 orange (about 1/3 cup) including any pulp
1 tsp fresh grated orange zest
2-3 tablespoons chia seeds
2 eggs, lightly whisked

Preheat oven to 350 degrees F. Oil muffin tin or line with paper muffin cups. Sift flours into a large bowl, add baking powder, salt, sugar and chia seeds.

In a separate bowl, whisk together the eggs until frothy. Add in the milk, oil, orange juice and zest, and whisk together well. Add in dry ingredients all at once. Mix only until ingredients are just combined, to ensure muffins stay light and fluffy. Spoon into prepared muffin tin. Bake for approximately 18-20 minutes or until tops of muffins spring back when pressed.

Makes 12 medium-sized muffins.

Simply South Carolina Peach Pie

Posted on July 31, 2013 by southbyse

Summer in South Carolina means peaches. From roadside stands to supermarkets, this delectable fruit graces our shelves and palates from early June straight through to September.

South Carolina is #2 in the nation in peach production (second only to California). No hurt feelings to any Georgia natives out there, but we lead all southern states – including Georgia! – we are fondly called the “Tastier Peach State.” As a matter of fact, the peach is SC’s state fruit.

This pie recipe brings me back to my childhood growing up in Columbia, SC and lazy summer nights on the ‘Bluff’ with my family and our extended family of cousins and neighbors. Throw in a fish fry with bluegills caught that day, hot homemade hushpuppies, cold slices of watermelon and an evening of firefly catching (plus some tall tales told by my dad and uncle) and to me that is what childhood should be like.

I’ve heard that one can immerse a peach in boiling water for a few seconds and the skin will slip right off. Has anyone out there ever tried this? I’d love to know how it worked for you. I sort of enjoy peeling fruit (yes, I admit it) and am actually good at it if I do say so myself – fast and accurate, removing the peel without much fruit attached. I am also fairly good at removing a whole peel in one piece. But that trick works better for apples than peaches…

Anyhow, while I love a good marinade or barbeque sauce infused with peach flavor, peach ice cream and an occasional fuzzy navel (brunch, people!) my favorite way to eat a peach is either fresh out of hand or in a pie. Homemade peach pie is one of those desserts that requires little accoutrement either in the pie itself or served along with it, in my humble opinion.

The secret to really great peach pie is: Don’t muck it up with a bunch of spices, additions or worse, odd sauces served along side. If you have a flaky, buttery pie crust and perhaps a dollop of quality vanilla ice cream you’ve got a winner. Let the peaches speak for themselves!

Lovely, fragrant SC peaches. Our abundant rain has made the peaches larger than normal and I found them very flavorful nonetheless.

Cups of fresh peeled peaches… squeeze on some fresh lemon juice.

Gently mix the peaches with the dry mixture of sugar, cornstarch and salt. Next roll out your pie crust and fit to the pie plate.

Pour the peaches into the pie shell and …

Add the top pie crust . I like a lattice crust peach pies – so pretty and allows me to better gauge when the pie is ready to come out of the oven.

Here we go! Right out the oven and wow it smells good. It’s tempting to dig right in, but be warned… slicing a hot or warm pie equals a runny pie. If you do not care, I say go for it! Otherwise, allow to cool almost completely (or refrigerate) before slicing.

South Carolina Peach Pie

7-8 medium to large peaches, preferably SC
Juice of ½ of a fresh lemon (no seeds!)
2/3 cup* Demera sugar or regular cane sugar
½ tsp salt
3-4 tbl cornstarch
Pie pastry for a double crust
Egg wash, optional

Preheat oven to 400 degrees F. Peel the peaches and slice. You should have between 4 ½ and 5 cups of sliced peaches. Taste one slice to determine sweetness and juiciness. If peaches are very sweet you can decrease the sugar by 2 to 3 tablespoons. If the peaches are really ripe and juicy use 4 tablespoons of cornstarch, if they are not 3 tablespoons should suffice.

Squeeze the lemon juice over the peaches and gently stir to distribute. In a small bowl mix the sugar, cornstarch and salt. Pour this over the peaches and stir gently.

Place the bottom pastry in a 9-inch pie pan. Reserve the other pastry for the top crust which you can cut for a lattice top, or use whole (cut slits in top if using a whole crust). Pour the peaches into the pie pan and top with the crust.

In you wish, make an egg wash out of one whisked egg yolk and a tablespoon of water do this and brush over the crust (I did not use an egg wash on this pie). Bake in the preheated 400 degree F oven for 10-12 minutes and then reduce heat to 350 degrees and bake another 30-40 minutes or until the fruit is soft and the pie is all bubbly. The egg wash can make the crust brown quickly so if that happens cover the edges of the pie with some foil.

Cool for at least 2 hours before slicing. Serve with vanilla ice cream or whipped cream. Note that placing the pie in the refrigerator will allow the pie filling to thicken – if you slice while warm it will most probably be runny…

Serves 8… or maybe 4 peach pie fanatics… or maybe just one depending on the severity of your peach love!

Back in the saddle with some old fashioned summer shortcake…

Posted on July 17, 2013 by southbyse

on the plate 2

The saying goes that “absence makes the heart grow fonder” may or may not be true for everyone but when it comes to my southbyse.com blog, I agree wholeheartedly. I am happy to be back blogging and cooking!

I decided it would also be a good time to ‘refresh’ the site a bit too. The new background photo is of an old homestead on Edisto Island, SC – one of my family’s favorite places to spend time, doing nothing – or as close to that as we possibly can! We happened upon this sight when out exploring one afternoon.

Nestled in perfect contentment among a large overgrowth of field and wood, what was once a Lowcountry beauty still radiates a shabby luster in the waning days of a long Southern summer. I seriously wanted to venture in toward the house, but my fear of the Eastern Diamondback, poison oak and deer tick kept me smartly along the roadside. Perhaps if our paths cross in cooler weather I’ll don steel-toed boots, bug repellent, and some courage to check out this place closer. We’ll see.

My recipe is perfect for summer – shortcake. The streusal-like topping adds a subtle twist elevating every mouthful well above the traditional shortcake ,and waaaaay past any ‘off the shelf’ cake. With the abundant weather (rain) experienced this summer in the South we are enjoying a bonanza of local fruits and berries. While it may be past strawberry season most places (except in the Blue Ridge perhaps), there are plenty of plump blueberries, blackberries and raspberries to be found. Peaches make a delicious filling too, so use your favorite or create a combination!

This recipe serves a crowd and makes a lovely presentation when filled whole, but you can also serve as individual shortcakes by creating slices (like I did) or bake in a muffin tin. This shortcake is also a good ‘make ahead’ dessert as the cake stays moist and tender for up to three days – just wrap in plastic after it cools and refrigerate. Allow the cake to sit out and come to room temperature before filling and serving. And by all means use real whipped cream – anything else (well maybe, besides homemade custard) would be a travesty!

The best fruit of summer deserves the best shortcake…don’t you think?

Mix the streusal topping in a separate bowl. It should be crumbly.

Begin the ‘cake’ by cutting the butter into the dry ingredients.

Mix all the premixed wet ingredients into the dry ingredients, similar to making muffins or a quick bread.

Press the ‘cake’ into the prepared pan.

Top with the streusal and pop into the preheated oven.

After about 20 minutes you’ll have shortcake! Allow to cool on a rack before slicing and splitting open – fill with fresh berries, fruit and whipped cream!

These luscious beauties deserve a great shortcake and real whipped cream!

Another shot of tonight’s dessert. A little bit of heaven on a plate…

Best of Summer Shortcake

½ cup brown sugar
6 tbl sugar plus extra
2 ½ cups all-purpose flour
¾ cup unsalted butter
1 tbl baking powder
1 tsp sea salt (fine)
1 large egg
¾ cup buttermilk (non fat or light)
3-4 cups of fresh fruit, washed and sliced if necessary (strawberries, blueberries, blackberries, and peaches all work well but use your favorite – or a combo!)
1 cup heavy whipping cream

In a small bowl mix the brown sugar, ¼ tsp salt and ½ cup flour. With a pastry blender or fork cut in 4 tablespoons butter until the mixture resembles small peas. Set aside.

Preheat oven to 425 degrees and grease one 9-inch square (or round) baking pan. In a large bowl mix remaining flour, 4 tablespoons sugar, ¾ tsp salt, and baking powder. Cut in ½ cup butter until mixture resembles small peas or course crumbles. In another small bowl whisk the egg and milk. All at once stir the egg/milk mixture into the flour /butter mixture and mix until just combined.

Spread this into the prepared pan and sprinkle on the streusel topping. Bake about 20 minutes. Do not over bake. Allow shortcake to cool slightly on a rack and then carefully remove from the baking pan to cool completely on the rack. At this point you could also wrap the cooled shortcake in plastic wrap to finish later.

Prepare your fruit – strawberries, blueberries, blackberries, peaches are wonderful or a combination. You may sprinkle extra sugar on your fruit if you like. In a separate mixing bowl whip 1 cup heavy cream with 2 tablespoons sugar until stiff peaks form. Set aside or keep chilled in the refrigerator.

After the shortcake is completely cooled and when you are ready to serve, carefully cut large squares* of shortcake and using a serrated knife spilt each piece of shortcake in two. Place the bottom piece on an individual plate, top with some fruit and a small dollop of whipped cream, cover with the top piece of shortcake and add more fruit and whipped cream. Serve immediately.

*Alternatively if you used a round cake pan, you may use slices OR split the entire cake in half and prepare the whole shortcake using all the fruit and whipped cream. This works great and is quite the showstopper if you are serving a crowd.

Click here to download a printable PDF of this recipe: Best of Summer Shortcake

Softshell crab season in the Lowcountry equals some real good eatin’!

Posted on April 29, 2013 by southbyse

If you have read my blog here at southbyse.com or the blog I write for the Hilton Head Island V&CB, you know I love blue crab. I like to catch blue crab and I like to eat blue crab. This time of the year is especially great because it is the three to four-week local softshell crab season. Blue crabs molt throughout the year but this time of year many are molting at once. The in-between time of losing their hard outer shell and growing a new one they are, well, soft and yes, you can eat the whole dang crab (well pretty much most of it). It is interesting to note that crabs will mate only when the mature female crab has just molted and is still a soft or buckram crab.

Since we live in an area where blue crabs are abundant we can buy softshell crabs fresh – they are in fact, still alive. We are so lucky here in the Lowcountry to have access to such fresh crab, as most Americans who go to the trouble and expense of purchasing and preparing softshell crabs at home will have to settle for frozen. Not to belittle this, as I have had frozen softshell crabs and they can be quite delish, but fresh is a true delicacy.

Have the seafood market clean your crabs for you – they know just what to do. If you happen to catch your own or have live softshell crabs given to you, I suggest you use the great cleaning instructions found in the New Basics Cookbook (by Rosso & Lukins) or you can follow the instructions on the food blog called Coconut & Lime.

Be prepared to cook your fresh, softshell crabs the day you purchase them, as they do not keep unless they are cleaned and frozen. I have a very definite idea of how to cook fresh softshell crabs (of course I do!) and I’m passing this along to you now. Do not ruin your crabs with some kind of fancy batter or Heaven-forbid, a deep fryer (!) These are not onion rings…

Simple is best with fresh softshell crabs. My favorite recipe is based on the one found in the The Silver Palate Good Times Cookbook (also by Rosso & Lukins) and while it does include some herbs in the soaking mixture, you could leave those out without losing any appeal. You must use real butter (Ghee is great because it is already clarified) and real lemon. Soaking the crabs in the milk makes them plump and this is especially important if using previously frozen crabs. Add a light coating of seasoned flour and a hot pan, and you will have a seafood dinner that contends with the best restaurant in town!

Fresh, live and local! Softshell crabs at my favorite local seafood market, the Sea Eagle.

Here are my crabs waiting for their milk bath.

Mix the milk and herbs together before…

getting their soak on! I like Herbs De Provence – its just so fresh, pairs well with the crab.

After a good soak, roll the crabs in the seasoned flour and have your butter-laced pan very hot.

I like to use Ghee or clarified butter because it has a higher smoke point than regular butter – makes sauteing the crabs to a delicate crunch – without burning – easy peasy!

Here the crabs have been turned over and cooked through, Crispy but you can still tell they are crab, not a bunch of fried goo!

I like to pour the fresh lemon juice over the crabs while they are still in the pan. Then remove the crabs to a warm plate and add the rest of the butter back to the pan. Stir and pour everything in the pan over crabs. Perfection!

Another shot of this beautiful entree. I served the crab with garlic smashed potatoes and a saute of Vidalia onion, zucchini and baby portobello mushrooms.

Softshell Crabs “Sterling”

Technique based on a recipe in the Silver Palate Good Times cookbook.

1 cup milk (no less than 2%)
2 tsp dried tarragon
1 tsp Herbs de Provence
4 fresh soft-shelled crabs*, cleaned
½ cup all-purpose flour
salt and fresh ground pepper
1/3 cup + Ghee (clarified butter) OR ½ cup unsalted butter
Juice of 1 lemon
Fresh parsley, washed, dried and minced

Place crabs in one layer in a shallow dish. Combine herbs and milk and pour this mixture over the crabs. Cover the crabs with plastic wrap and refrigerate. Allow the crabs to soak in the milk mixture about 1 hour.

Drain the crabs and discard the milk. Season the flour with salt and pepper and dredge each crab in the seasoned flour. In a large sauté pan (the pan should be large enough to cook all 4 crabs at once) over medium heat melt all but 2 tablespoons of the Ghee (or all but about 3 tablespoons of regular butter). Bring up heat to high and add the crabs. Cook 4 to 5 minutes per side.

Top the crabs with the fresh lemon juice. Remove crabs to a warm platter. Melt rest of butter in the sauté pan and stir. Pour this over the cooked crabs and sprinkle them with the parsley. Serve at once.

Serves 2 crabs per person as an entree or 1 each, as a first course. Doubling the recipe is fine as long as you only sauté 4 crabs (at the most) in the pan at one time. * You can use frozen crabs but allow to soak in the milk mixture at least 1 hour and up to 2 hours.

Pucker up for spring-time lemon squares

Posted on April 8, 2013 by southbyse

So with this post southbyse.com has reached its 100th post. Honestly I had hoped to hit this mark a few months ago but c’est la vie. After pondering a few ideas of what this milestone post should be, I decided to throw out all ideas and just go with a favorite recipe. I am a lover of all things lemony and lemon squares are one of my favorite recipes because they are both forgiving and easy – so easy a kid can make them with just a little assistance. It’s hard to screw them up in other words, and well, they just plain taste great.

This recipe is an oldie from a fundraising cookbook from the “Medical University of SC Student’s Wives Organization” dated 1979 and given to me as a gift from one of the wives – I was 15. As antiquated as referring to the organization as a “wive’s” club is today, it does contain some really awesome recipes like pecan pick-ups, scalloped oysters, Sally Lunn bread and these lemon squares.

One can use plain all-purpose flour, however, in this version I decided to include sorghum and white whole wheat flours in the shortbread crust. If your diet is gluten-free I’d think lemon squares could be a great dessert-fit, since you could easily substitute gluten-free flour (or a combination of gluten-free flours to make a substitute for all-purpose) and the rest of the recipe would follow along just fine. I simply added the sorghum to try it out, as luckily my family has no gluten issue.

My only tips in making these is to not over bake, and slice after they have cooled – it’s easier that way.

The shortbread crust ingredients - I used white whole wheat flour and sorghum flour. The shortbread was light and not dry with a good (but not overwhelming) butter flavor.

The shortbread crust ingredients – I used white whole wheat flour and sorghum flour. The shortbread was light and not dry with a rich (but not overwhelming) butter flavor.

The shortbread crust goes together quickly – just press the dough into a 9 x 13 inch pan.

Here is that same crust baked and ready for the filling.

Girly Girl helped me with this recipe – she’s a master at cracking eggs now.

Once you whisk the eggs some, just mix everything into the bowl. So easy.

Here’s the fresh lemon juice and zest. I measured out a half cup of juice from the 2 large lemons I used.

Pour the filling over the crust and bake in a preheated 350 degree oven 25 minutes.

Here the pan of lemony goodness right out of the oven. I’ll sprinkle with confectioner’s sugar, allow to cool and cut into squares.

Lemon squares are good for travelin’ and are a bake sale favorite! I like to serve them when tailgating but of course we’ve got 4 more months before college football season cranks up…

Lemon Squares

1 ½ cup white whole wheat flour*
½ cup sorghum flour*
½ cup confectioners (powdered) sugar plus extra
1 cup of butter, softened
Juice of 2 large lemons – plus zest from both
2 cups sugar
3 tbl all-purpose flour
½ tsp baking powder
4 eggs

Preheat oven to 350 degrees. Mix the first 4 ingredients (except the extra confectioners sugar) in a mixing bowl. Press this dough into an oiled 10 x 13 baking pan. Bake for 20 minutes.

Meanwhile, in a large mixing bowl whisk eggs lightly. In a separate bowl mix the sugar, flour and baking powder. Add this to the eggs and mix until very well combined, then stir in the lemon juice and zest.

Remove the shortbread from the oven and pour the lemon filling over the crust. Bake back in the preheated oven (350 degrees) for 25 minutes – until center has just cooked through – do not over bake!

Remove to a rack to cool. Sprinkle with confectioners sugar while warm and slice into squares after completely cooled. Makes approximately 30 lemon squares.

* You can also use 2 cups of regular all-purpose flour or try a combination of flours to see what you like best. This is one recipe that is very forgiving.

Peter rabbit is dressed to impress with Potatoes Anna

Posted on March 25, 2013 by southbyse

I read somewhere recently that this spring is “bursting with story angles;” the opening of baseball season and PGA TOUR golf (including our own fabulous RBC Heritage on Hilton Head); Earth Day, Passover and of course, Easter just to mention a few (I’m leaving out tax day folks!). Growing up in my parent’s southern home, Easter was all about tradition, starting with choosing just the right outfit for Sunday services, bringing the Easter baskets out of storage, coloring eggs and “being good” so the Easter bunny would look favorably upon me with a BIG chocolate bunny (hopefully bigger than my younger brother’s!).

And no doubt it was about the food we would eat at that big Southern Sunday dinner: baked ham, scalloped potatoes, deviled eggs, green beans, fresh asparagus, homemade rolls and a seemingly light but rich dessert like strawberry shortcake, lemon pie or maybe a baked-from-scratch poundcake with local berries and whipped cream. Little did I realize that our household was in fact being ‘green’ to a certain extent – reusing the same Easter baskets (made out of wicker or wood) year after year, picking strawberries for our dessert at the local berry farm, and coloring eggs gathered by my Aunt Janice at her family farm. All those customs that at the time seemed very old-fashioned are by all accounts “cool” these days. It’s good – and hip – to be green!

If you’re doubting me on incorporating a greener Easter here are some tips I found. I’m hopping, errrr… hoping to try out some natural derived red, purples, pinks and greens for our eggs this year.

Buy farm raised eggs: If you are buying eggs, look for farm-raised eggs. This means that the chickens were not living in boxes or crates plus you’re supporting local farmers. If they’re organic then all the better.
Make your own Easter egg dye: If you choose to dye eggs this Easter, consider making your own and giving your kids (and yourself) a fun learning experience. Here are some examples of ingredients: Beets & Cranberries for Pink, Red Cabbage or Blueberries for Blue, Red Onion Skins for Red, Yellow Onion Skins for Orange, Grape Juice for Lavender, Orange or Lemon Peels for Yellow, Spinach for Green, and Coffee for Brown. Boil the eggs and any of the mentioned ingredients for color with a teaspoon of vinegar for 15 minutes…and voilà you have beautifully dyed Easter eggs!
Don’t buy cheap plastic Easter baskets: If you don’t already have Easter baskets, consider buying a nice well-made basket of wood or other sustainable material that can be used year after year.
Use real grass clippings or recycled paper in baskets: If you are making Easter baskets this year, don’t buy the plastic grass, consider using real grass or find some old magazines (funny pages or old tissue paper works great!) & cut up the pages to be used as a colorful filling.
Buy fair trade and organic candy: To fill those baskets, choose fair trade and/or organic candy! That way you are supporting fair working conditions and keeping pesticides away from your loved ones. If it is locally produced then all the better!

Traditionally, my Southern Easter dinner includes scalloped potatoes, which are by all accounts richly holiday-worthy indeed. However, if you’d like to mix it up a bit, try Potatoes Anna, similar to scalloped potatoes minus the cream and cheese. Potatoes Anna certainly makes an impressive presentation either on a large platter, as I show in today’s post, or as individual servings that can be created by using small ramekins. The top tips for cooking this dish and having it come out perfectly are:

use the most uniform slices for the bottom layer (which will be the top) arranging them as perfectly as possible
use good quality butter (to make the clarified butter) or organic Ghee
use a well-seasoned cast iron skillet (or a heavy duty, oven proof non-stick fry pan)

Will the uses for the cast iron skillet never cease? I think not!

To clarify the butter, melt it in a heavy saucepan. You will see foam rise to the top.

Skim off the foam with a spoon.

What you are left with is clarified butter. It has much high smoke point that regular butter so it browns and crisps food nicely without as much chance of burning.

It makes life easier if your potatoes are all about the same size.

The “ingredients” – I consider the cast iron skillet an ingredient in Potatoes Anna as it is very important in getting a perfect result.

Sliced potatoes in the Cuisinart. You can also use a mandoline slicer to get uniform slices.

The cast iron skillet.

Add clarified butter the skillet and swirl it around to coat the bottom of the pan.

Start the first layer in the middle of the pan. Overlap the potatoes some. I use my “best” slices for the first layer – which will be the top.

Build out the potato layer and drizzle with clarified butter and sprinkle with salt and pepper. Add the next layer starting on the outside in the opposite direction.

Okay, the layering of the potatoes is finished.

Cover with oiled foil and a very heavy oven proof pot.

After ‘crisping’ on the stove top, check to see if a nice crust has formed. If it has remove to the preheated oven. If not continue on the stove for a few more minutes.

After roasting in the oven (with and without it’s foil and heavy pot) the Potatoes Anna are ready for the platter!

Run a knife around the edge and carefully invert onto your serving platter. Crispy on the outside and layered, buttery creaminess on the inside. Perfect side dish for that Easter ham!

Potatoes Anna

3 lb. potatoes – boiling type like Yukon gold or red or your favorite variety of similar size
¼ lb. clarified butter* or Ghee
About 1 ½ tsp. salt
Fresh ground pepper

If you do not have Ghee or would like to use your own clarified butter, here are the instructions. *Melt best quality butter (about 10 tablespoons) in a heavy saucepan. Slowly bring up the heat to a simmer. You will see foam forming. Skim this off with a spoon. Keep skimming off foam until all that is left is a yellow butterfat. Voila, you have clarified butter. Note that the skimmed foam is very good on popcorn! Set aside the clarified butter.

Peel the potatoes and slice into uniform 1/8” slices using a mandoline or the slicer insert in a food processor.

In a heavy frying pan – I use my handy cast iron skillet – add a tablespoon of clarified butter. Swirling it to coat the pan. Starting in the middle, place the potato slices radiating out toward the sides and overlapping slightly. After adding one layer, drizzle with another 2 tablespoons of the butter and sprinkle lightly with salt and several cracks of fresh pepper. Start the next layer on the outside, in the opposite direction working toward the center. Sprinkle with salt, more butter and cracks of fresh pepper. Keep making layers in this way until all the potatoes are used.

Place a piece of aluminum foil that is slightly larger than the skillet and has been oiled, over the potatoes. Place a very heavy pot that is slightly smaller than the circumference of the skillet you’re cooking the potatoes in, over the skillet. This will help hold the potato slices together as they cook. Heat the skillet over medium high heat on the stove top for about 10 minutes. Do not allow the potatoes to burn but you should see a good crispy crust.

Preheat oven to 400 degrees. After 10 minutes, check the potatoes by removing the heavy pot and carefully lifting the aluminum foil along one side to get a peek. If you do not see a crust forming, place the aluminum foil back over the skillet, the heavy pot back on top, and continue cooking on the stove another 2-4 minutes, increasing heat slightly if necessary.

Remove the skillet (with the heavy pot) to the preheated oven and roast another 30 minutes. Remove heavy pot and aluminum foil and roast uncovered an additional 8-10 minutes. Remove from oven, run a knife around the edge and invert onto a warm serving platter. Serves 6-8.

I like to top mine with a dollop of light sour cream, plain yogurt, or crème fraîche (for you Francophiles out there).

Goodness knows… its Challah Bread

Posted on March 15, 2013 by southbyse

Today’s recipe is my family’s favorite bread, nudging out 1,2,3 Bread by a slice. I first came across Challah bread many years ago at Signe’s Bakery & Café on Hilton Head Island, SC. Signe Gardo makes many fine breads including a fantastic 8-Grain and during the holidays, a spectacular traditional Stollen with real marzipan – one of my other favorites! She is a veritable institution (36 years plus!) of breakfast and lunch deliciousness, so if you’re ever on Hilton Head Island, I highly recommend a stop here.

Challah is a rich, egg bread eaten on the Jewish Sabbath and Holidays. While I am not Jewish, I love to eat and make Challah bread. It is a fun bread to make with kids as the resulting loaf is pretty impressive (especially if you take the time to create the 4-braid loaf) and tastes great. Girly Girl could not stop eating this loaf, exclaiming, “Mommy it tastes even better today than it did yesterday!” Challah is wonderful plain, warm from the oven, apparently excellent the “next day”, and makes great French toast and bread pudding…it there’s any left for those purposes!

One can make the Challah with vegetable oil to remain Kosher, or as I did use Ghee. I’ve made the recipe both ways, this last time trying out the Ghee, which was given to me by my friend Greta over at the Herban Marketplace. Ghee is a clarified butter that is commonly used in south Asian cooking, has an amazingly long shelf life and requires no refrigeration. Ghee is a real epiphany if you enjoy the nutty richness of clarified butter and can buy an organic brand.

Replacing the vegetable oil in Challah actually makes the bread non-Kosher like I stated above, and this switcharoo means the Challah is now actually Brioche, for all intents and purposes. For any Francophiles out there; Yes, you can bake this dough in a fluted and flared tin and place a small ball of dough on top and voilà, you have classic Brioche à tête.

So today you’re getting a sort of a two-fer recipe. Hey, I’m all about value!

First thing make your starter – flour, yeast and water. So simple!

Allow the starter to rest – have a cup of coffee – the starter will be sort of gummy and thick. This means that the yeast is doing it’s thing.

Here are the other ingredients, including the Ghee.

Mix the eggs with the starter and the Ghee – all the ‘wet’ ingredients. You can use a mixer with a dough hook attachment or mix by hand.

Add in the dry ingredients. The KitchenAid mixer makes quick work of it. Mix it together well and then knead for a couple of minutes by hand if you like.

This dough is a pleasure to work with if you enjoy kneading dough by hand. I think it is somewhat theraputic myself.

Place the dough in an oiled bowl and allow to sit in a warm place to rise. Here is the ‘before’ picture.

Here is the dough after the rise.

Punch the dough down, separate into 4 evenly sized balls and then roll out into 4 evenly sized strands.

Pinch the ends together to start.

Begin braiding the bread according to the instructions below.

The braided loaf ready for the glaze.

Brush on the glaze and allow to rise again for about an hour.

Preheat your oven, brush more glaze on the risen bread and sprinkle with poppy seeds, if you like.

Bake the loaf in the preheated oven and remove to cool on a rack. Slice with a serrated knife or just pull apart. This bread is truly heavenly!

Challah Bread (or Brioche if using the Ghee)

Based on a recipe from King Arthur Flour

Quick Starter

1 cup unbleached all-purpose flour
1 cup water
2 teaspoons instant yeast   (basically 1 pkg of yeast)

Dough

All of the starter
3 1/2 cups unbleached all-purpose flour
1 3/4 tsp salt
1/3 cup sugar
1/4 cup Ghee (or vegetable oil to remain Kosher)
2 large eggs + 1 yolk (save 1 egg white for the wash, below)
Wash
1 egg white 1 teaspoon sugar
1 tbl water
poppy seeds (optional)

Make the starter by mixing 1 cup flour, 1 cup water and yeast together in a large bowl. Let the mixture sit for about 45 minutes.

Add the dough ingredients to the starter and mix and knead together — by hand, or with a mixer– until a smooth, supple dough is formed. I knead mine about 3 minutes after it has come together. Place the dough in a greased bowl, turning it over once to coat it lightly with oil. Cover it and let it rise for about 60 minutes, or until it’s doubled in size.

Punch down the dough. Divide the dough into four pieces, and roll each into a snake about 18 inches long. On the lightly greased or parchment-lined sheet pan, braid a four-strand braid (see instructions below) or fashion a simpler three-strand braid.

NOTE: How To Make A Four-Strand Braid: Lay the strands side by side, and pinch them together at one end. For instruction purposes, think of the far left strand as #1, next is #2, then #3, and the far right is #4. Take the left-hand strand (#1) and move it to the right over strands #2 and #3, then tuck it back under strand #3. Take the right-hand strand (#4) and move it to the left over strands #3 and #1, then tuck it back under strand #1. Repeat this process until finished.

Make the wash by mixing together, in a small bowl, the reserved egg white, sugar, and water. Brush the loaf with this mixture, reserving some for a second wash. Cover the loaf with lightly greased plastic wrap and allow it to rise for 45 minutes to 1 hour, or until it’s almost doubled in size.

Brush the loaf with the remaining egg wash (this will give the finished loaf a beautiful, shiny crust, as well as provide “glue” for the seeds), sprinkle with poppy seeds, if desired, and bake in a preheated 375°F oven for 35 to 40 minutes, or until the Challah is lightly browned. Remove it from the oven, and cool completely before slicing.

Yield: 1 large loaf, about (16) 1-inch slices.

Euwww! It’s mushroom mania.

Posted on February 20, 2013 by southbyse

Mushroom madness has hit my house. Well, maybe not the whole house since I am the only one who will eat them… At least, in a few cases the only one who knows they are eating them. Ha! I have been known to sneak them into dishes without telling Dear Hubby and Girly Girl. But before you starting thinking I am some kind of maniacal mushroom maniac, please settle down. It’s not like either one of them are allergic or anything like that.

As far as my husband goes, mushrooms are right up there with mayo in the “things I will not eat” category. I have quizzed him about both several times, asking if either were part of some kind of frat hazing or wrongly implicated in a case of food poisoning (but more likely a virus as most people know, its just way more dramatic to say, “I’ve got food poisoning!”).

Dear Hubby has never divulged the details, so I in my mind, both were most definitely part of some college shenanigans-type hangover incident. I attended college in the 1980’s – when the legal age to drink was 18 in my state – so folks, that makes me qualified to know about such things. And as far as Girly Girl goes, she is 5 years old. Of course she doesn’t like mushrooms – “Euwww!”

But none of this kept me from purchasing my very own mushroom farm after it popped up on an email from the shopping site, Open Sky. Actually I saw a list of recommended products from one of my favorite chefs, Hugh Acheson, and this was on that list. I had a credit also so I took a chance and here I am harvesting fresh oyster mushrooms a mere 3 weeks later. Thanks Hugh!

This is a fun winter-time project in my locale as it is cool and dry enough to grow these in the perfect indoor conditions now. In a couple of months it will be humid and hot – perfect to grow mold but not great mushrooms.

It took about a week or so for the first tiny ‘shrooms to appear. Once they popped up, it was go time. They grew very, very quickly – my husband is convinced he could see them growing before his eyes, so that was a tad freaky. My harvest was 4 days after they broke ground, although I could have taken them after the third day. But I had to time the harvest to coincide with making my favorite mushroom recipe – mushroom goat cheese toasts from the Mustards Grill Cookbook.

Chef Cindy Pawlcyn created a wondrous restaurant called Mustards Grill in Napa, CA and having been lucky enough to dine there (a long time ago) I can attest to that. I am glad to know she and the restaurant are still going strong after almost 30 years. This recipe relies on fresh ingredients and simple techniques, perfect to showcase those awesome mushrooms.

The box arrives! These were “born” in California.

It is an easy set up. Remove the plastic wrapped block, slice it a couple of times with a sharp knife and sit the block in a cool spot that gets good indirect light. Loosely cover with the included plastic bag (that has slits cut in it). Every day spray the inside of the bag with a bit of water.

We have lift off! In less than 24 hours these grew from tiny nodules to this size.

Here they are after 4 day’s growth. Time to harvest!

These are definitely ready to cut and make into something delicious.

The prepared mushrooms – both the oyster mushrooms I grew and some purchased portobellos -Chef Pawlcyn uses morels but a combination of different mushrooms will work great.

Saute the shallots in the oil and butter.

Add the Applejack (or Calvados or other suggested liquor) to the mushroom/shallot mixture. Toss in the thyme and season with salt and pepper.

Mix the goat cheese and cream until smooth.

Put the toasts together – slather a good layer of the goat cheese on toasted French bread slices, top with the warm mushroom mixture and sprinkle with parsley.

Here’s a shot of the ‘toasts’ – makes a nice app or first course, maybe for an Oscar party?

Makes me hungry - hope my second harvest of oyster mushrooms is as wonderful as the first!

Hungry yet? I am. Here’s to a bountiful second harvest of oyster mushrooms!

Mushroom and Goat Cheese “Toasts”
Mustards Grill Napa Valley Cookbook

2 tbl extra virgin olive oil
2 tbl butter, divided
2 shallots, sliced paper thin
4 cups fresh mushrooms, cleaned and chopped/sliced
Salt and freshly ground pepper
2 teaspoons fresh thyme, minced
¼ cup Madeira, Calvados, Cognac or Applejack
¼ cup goat cheese
2 tablespoons cream or half&half
12 round slices of French or rustic bread, toasted
¼ cup fresh minced parsley

Heat the olive oil and 1 tbl butter in a sauce pan over medium heat. Sauté the shallots until transparent – about 2 minutes. Add the mushrooms and sauté another 5-7 minutes, stirring occasionally. Pour in the Calvados or Applejack and stir to combine. Sprinkle with the thyme and season with salt and pepper. Remove form heat and stir in 1 tbl butter.

In a small bowl mix the goat cheese and cream until smooth. Spread each toast with a helping of goat cheese, top with warm mushroom mixture and sprinkle with parsley and serve at once.
Makes 4-6 servings.
Note: Any leftover mushroom mixture makes a superlative omelet filling or burger topping too!

Take a break with light and crunchy almond bars.

Posted on February 18, 2013 by southbyse

Recently I was perusing the aisles my favorite local organic grocery and health food store, Herban Marketplace, here in my town. I had not been by in awhile so it took me a couple of passes to take everything in and then decide what I wanted to walk out the door with. I hit the “baking area” where I found several unusual flours. The two I chose this time were coconut flour and sweet sorghum flour.

Once I got home I did some research on both and decided to put the coconut flour to use immediately in some scratch baking. I had been thinking about resurrecting a recipe I haven’t made in several years and this seemed like the perfect match. It is unusual to get a recipe great on the first try and even though I said I’ve made this one before, I fiddled around with the ingredients and the amounts, so I thought ”there is no way this will come out great on the first try.” Hey, I can be wrong…occasionally. Let’s just say I wish I was wrong like this every time I try to concoct a new recipe and/or mess around with one so much. These are really good ya’ll.

Coconut flour is made from coconut (obviously) and because it is gluten free those with an intolerance or allergy to wheat can use coconut flour as a substitute. Now, neither I nor anyone in my family has gluten issues, I just thought it would be fun to try out coconut flour. According to the folks at Bob’s Red Mill, coconut flour is high in fiber and protein and low in digestible carbs. All of these facts do interest me, so with a bag of sliced almonds and a package of coconut flour I set about making almond bars.

A few tips:

Do not overbake – I read this several places when using coconut flour.
The bars may seem a little on the cakey side when warm, but after cooling they are crunchier. Cover any uneaten bars under plastic wrap or in a container with a tight fitting lid.
Be patient when pressing the cookie dough into the sheet pan, it may seem like there isn’t enough, but there is.
Don’t skimp on the amount of butter used in the cookie crust dough – coconut flour requires extra fat and/or liquid for proper results.

In this recipe I use a 50% all-purpose flour /50% coconut flour combination so if anyone out there tries all coconut flour or someone other gluten-free combination with this recipe, I’d love to know how it works out!

Ingredients. There is the coconut flour, on the left.

Mix the butter and sugar until well combined (no need to ‘cream’ them, however). Add the eggs and extracts to this mixture.

Then add the flour mixture to the butter/sugar/egg mixture. It makes a thick dough.

And here is the dough. It’s sticky too but is easily pressed into a jelly roll pan.

…and here it is all pressed out. Girly Girl helped with this part!

Mix the topping in one bowl. Here I am whicking the egg white and extracts with the brown sugar. Then add in the sliced almonds and…

Spread the topping on the crust and it’s oven-ready!

Here are the bars right out of the oven. It took exactly 15 minutes at 350 degrees. Allow to cool a couple of minutes, drizzle with glaze and slice into delicious bars.

Almond bars – so good with a hot cup of coffee or tea… or a cold glass of milk!

Almond Bars

Cookie crust layer:

10 oz unsalted butter
1 cup sugar
2 eggs
1 cup all-purpose unbleached flour
1 cup coconut flour
¾ tsp salt
1 tsp vanilla extract
1 tsp almond extract
1 tsp baking powder

In a mixer combine the butter and sugar and mix well. Add in the eggs and beat several minutes, scraping down bowl if necessary. Mix in the extracts. In a separate bowl stir the flours, baking powder and salt. Slowly add this mixture to the butter/egg mixture, scraping down the bowl if necessary. Dough will be sticky.

Press dough into a 9 x 12 inch cookie sheet (with edges) or a jelly roll pan. Set aide.

Topping:

1 egg white
2/3 cup brown sugar
2/3 cup sliced almonds
½ tsp. almond extract
pinch of salt

Preheat oven to 350 degrees. In a medium bowl whisk the egg white until frothy. Add pinch of salt, extract and sugar. Mix to combine. Fold in almonds and spread this topping over the cookie crust layer.

Bake in 350 degree oven about 15 m9inutes. Do not over bake. Remove from the oven and allow to cool in the pan just a couple of minutes. Drizzle with glaze*, if desired and cut into bars. Makes 36-48 bar cookies.

*My favorite simple glaze is confectioners sugar mixed with fresh lemon juice and vanilla extract. Mix about 1 cup confectioners sugar with 1 ½ – 2 tablespoons lemon juice and ¼ tsp vanilla extract. Too thick? Add a drop or two of lemon juice (or water) to thin. Too runny? Add more confectioner’s sugar 1 tablespoon at a time until you get the consistency you like.

Perfect in pink with FRESH strawberry cake

Posted on February 11, 2013 by southbyse

Traditionally in my family there was no better way to show your love for someone than feeding them something delicious and homemade. Not one to break that tradition, I always attempt to make something for Dear Hubby for Valentine’s Day that involves his favorite food, chocolate. Well, that is until this year. He has decided to curb his chocolate consumption and since I do not want to be the one who tempts him “off the wagon” I took on the challenge of creating something he would love.

And while, as a chocoholic, he may never love any food ever as much, he did appreciate my sincere effort. I wanted to bake a strawberry cake that was not made with a cake mix (this is pretty much a no-no with me) or one that derives its flavor from boxed strawberry Jello. Mine would be a FRESH strawberry cake.

After researching and testing I came up with an excellent, moist cake that is just the right shade of pink and carries an outstanding FRESH strawberry aroma and taste. It is based off the basic vanilla cake from Southern Living magazine with many tweaks. I am proud of myself with this one!

There are a few things to take note of, however. The frosting uses FRESH strawberries as well, so the amount of confectioners sugar required may vary according to the juiciness of your strawberries. The frosting was on the thin side, but thick enough to hold onto the cake. Just allow the cake to cool completely before frosting. I also set the frosted cake in the frig for about 10 minutes to “set” the frosting, and I stored leftover cake (covered) in the frig as well. Personally I thought the cake got an even richer strawberry flavor after the first day too. So it is ‘make ahead’ approved.

I would venture to bet it would also make nice petit four type cakes, set on racks with the frosting poured over the top and topped with 1 perfect strawberry. Maybe small heart shaped cakes! A beautifully homemade, non-chocolate, valentine goodie for your sweetheart!

Fresh strawberries always make me feel the love!

The fresh strawberry puree – there should not be any “chunks” but you should recognize it as strawberry.

Mix the unflavored gelatin into the puree and allow to dissolve (stir it well). Add the milk to this mixture.

In the mixer cream the butter and sugar, then add the eggs one at a time. Once that is done you will add the extracts and then alternately add the flour mixture and the puree/milk mixture.

The pretty in pink batter! It smells devine too.

Pour the batter into prepared pan(s). I used a 9 x 13 inch pan lined with parchment.

After baking, it is still pink! Allow to cool in the pan a bit, then remove to a rack and remove parchment paper. It should be completely cool before frosting!

Here is another image of the sliced cake.

Strawberry Cake

2 cups sugar
1 cup unsalted butter, softened
3 large eggs
1 teaspoon vanilla extract
1/4 teaspoon butter flavor extract
3 cups cake flour
1 1/2 teaspoons baking powder
3/4 teaspoon salt
1/2 cup milk (at least 2%)
1 cup strawberry puree (from fresh strawberries)
1 tsp unflavored gelatin
Strawberry frosting
Extra strawberries for garnish (optional)

Preheat oven to 350 degrees. Prepare baking pans by lining with parchment paper.

With mixer beat sugar and butter at medium speed until creamy and fluffy (about 5 minutes). Add eggs, 1 at a time, beating until yellow disappears after each addition. Beat in extracts.

Mix strawberry puree with 1 tsp gelatin and the milk. Set aside. In a separate bowl whisk together flour, baking powder, and salt; add to sugar mixture alternately with milk/puree mixture, beginning and ending with flour mixture. Beat at medium-low speed just until blended after each addition. (Batter will be thick.) Pour into prepared pan(s).

Bake in a preheated 350 degree oven. 35-40 minutes in a 9 x 13 cake pan or 25-30 minutes in (2) 9 inch cake pans. Remove from pans, peel off parchment paper, and place on rack to cool. Frost with strawberry frosting.

Frosting

¼ cup strawberry puree
2-3 tbl minced fresh strawberries
3 oz cream cheese (regular or light)
5 tbl butter
1/2 tsp vanilla extract
3 cups + confectioners sugar

Whip butter and cream cheese until creamy. Add vanilla extract and puree. Slowly mix in the sugar until frosting reaches your desired consistency. Stir in the minced strawberries. Add more confectioners sugar, if necessary.

Spread on cooled strawberry cake and top each slice with fresh strawberries.

Everybody wins with satisfying chicken pot stickers.

Posted on February 1, 2013 by southbyse

Today’s foodie treat is something for the health conscious Super Bowl fan! What?!? Using the words ‘health” and “Super Bowl” is the same sentence is blasphemy!

I consider these pot stickers healthy because they are NOT fried, covered by cheese, or swimming in any kind of artery choking sauce. Now don’t get me wrong. I do like tasty fried foods covered in cheese and/or sauce but as I am watching my weight right now, I went straight to my favorite go-to low fat/low calorie snackie that, even in all it’s own reduced fat glory, fits in at a party. Because on a diet there’s one way I really, really don’t want to feel, and that’s deprived.

This is an oldie but a goodie. It is not my original recipe but comes from a lady you may have heard of…wait for it… Betty Crocker. It’s the 1997 “New Choices Cookbook” published by Macmillan. Over the years I have tried several recipes out of this cookbook and the ones I tried, I deem very good, for a dieting cookbook. Every recipe includes nutrition information, including these pot stickers, which should have about 125 calories, 4 grams of fat (only 1 gram saturated fat) and 11 carbs per 3 pot stickers.

Now I could easily eat 3 or 4 times that many pot stickers. Yes, one could, but that defeats the purpose of eating better, right? So 6 pot stickers would be still be healthier and less fattening than 6 chicken wings (half the calories, 1/5 the fat and less than half the carbs). And these actually taste really good – light but satisfying. If hot-n-spicy is your thing feel free to add some red pepper flakes to the filling, or stir some Sriracha sauce in with the broth and soy at the end.

Leftover rotisserie chicken is a great option for these pot stickers, making them both economical and a snap to prepare. And because they freeze beautifully, it’s no muss, no fuss.

Check out that ‘do… perfectly coiffed thanks to a good dim sum steam’in!

I also love pot stickers because they remind me of a scene from the 1980’s movie, “Working Girl”. The main character, Tess, suggests that her boss serve trendy Chinese appetizers that she read about in a magazine, at her upcoming cocktail party. Her boss loves the idea and the next shot shows a high heeled, exhausted Tess dutifully offering dim sum from her steaming cart. Her big ‘80s hair is so huge and frizzy it should get it’s own cast billing. Ahh, those were the days…just kidding!

Enjoy Superbowl weekend and may your favorite team win!

The ingredients, well except I left out the Mirin. Oops.

Once you get all the parts prepared, the filling goes together in a snap. Lots of fresh, colorful ingredients too.

Brush each wonton with a bit of water, to help it stick together.

Spoon a teaspoon or so of the filling in each wonton.

Fold the wonton over and press the edges together, seal with a fork.

Get to work! There are pot stickers to make. Grab a friend and make a bunch at once – they freeze beautifully.

Brown the pot stickers in batches.

Cover the pot stickers and allow to steam a bit, then uncover and they’re ready!

These tasty bites fattening but they’re not! Life is good!

Chicken Pot Stickers

2 cups finely minced cooked chicken
½ cup finely chopped red bell pepper
½ cup finely shredded cabbage
1/3 cup chopped green onions
1 tbl minced fresh ginger
1 tsp sesame oil
¼ tsp ground pepper
1 egg white
½ package wonton wrappers
2 cups vegetable or chicken broth plus 1 tbl
6 tsp soy sauce
1 tbl Mirin

Line cookie sheets or jelly roll pans with parchment paper. Mix first 8 ingredients in a large bowl. Make pot stickers by brushing about 6 wonton skins with water. Place about 1-2 teaspoons of filling in the center of each wonton. Fold the wonton skin over and press with a fork to make a pleated edge. Remove wontons to the parchment lined sheet pan. If room is warm, place in refrigerator as you make each batch of pot stickers. Repeat process until all filling is used.

At this point you may freeze the pot stickers on the sheets, removing them to plastic freezer bags once they are frozen solid.* If not, proceed.

Heat a large sauté pan and spray with cooking oil. On medium heat, cook 6-9 pot stickers at a time about 2 minutes or until light brown. Turn over and stir in ½ cup broth and 1 tsp of soy sauce. Cover and cook another 2-3 minutes. Remove the cover and allow liquid to evaporate. Remove to a warmed platter.

Repeat with remaining pot stickers. Once all pot stickers are cooked add 2 teaspoons soy sauce, 1 tbl Mirin and about 1 tbl broth back into saucepan. Heat about 20 seconds on medium and then pour over all the pot stickers.

Makes approximately 32 pot stickers. Recipe can be doubled for a crowd of pot sticker eaters…

* To cook frozen pot stickers: remove from the freezer, place in a single layer on a sheet pan, and allow to defrost at room temperature about 20 minutes. Prepare as directed above.

South by Southeast

Celebrating the Food, the Culture & the Voice of the South

Category Archives: Recipes

Old-fashioned fig preserves never go out of style…

Ch-ch-chia – super food of champions… and you!

Simply South Carolina Peach Pie

Back in the saddle with some old fashioned summer shortcake…

Softshell crab season in the Lowcountry equals some real good eatin’!

Pucker up for spring-time lemon squares

Peter rabbit is dressed to impress with Potatoes Anna

Goodness knows… its Challah Bread

Euwww! It’s mushroom mania.

Perfect in pink with FRESH strawberry cake

Everybody wins with satisfying chicken pot stickers.

Rate this:

Share this:

Like this:

Rate this:

Share this:

Like this:

Rate this:

Share this:

Like this:

Rate this:

Share this:

Like this:

Rate this:

Share this:

Like this:

Rate this:

Share this:

Like this:

Rate this:

Share this:

Like this:

Rate this:

Share this:

Like this:

Rate this:

Share this:

Like this:

Rate this:

Share this:

Like this:

Rate this:

Share this:

Like this:

Rate this:

Share this:

Like this: