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Published December 5, 2012 at 2096 × 1676 in Breakfast of champions (and busy moms everywhere): cereal muffins

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Probably have all these items in your frig. Well, maybe not the preschool sized cup of applesauce but hey, just use 1/2 cup from the big boy jar.

Betsy Hinderliter, South by Southeast

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RECIPES

GOOD STUFF

ADLUH FLOUR, Columbia, SC. Grain and flour mill.
ANSON MILLS, Columbia, SC. Grows and mills heirloom grains including Carolina Gold rice!
BLUFFTON OYSTER COMPANY, Bluffton, SC. Seafood market on the dock with locally caught oysters, shrimp and crab.
BULGER CREEK FARM, Auburn, AL. Mild and delicious goat cheese and spreads from their own pasture raised goats.
DEMPSEY FARMS, St. Helena’s island, SC (near Beaufort). U-pick strawberries in spring, pumpkins in fall and home grown vegetables all summer.
PENZEYS, Wisconsin. Yes, not in the south, however, the best selection and quality of spices and herbs around.
SEA EAGLE MARKET, Beaufort, SC. Seafood market with local catch caught off their own boats.

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